• Dysthymia: The Thief of Happiness
    A thief crept into Maria’s life and stole one of her most prized possessions: her happiness. It has been ten years and she still does not know it is gone.  She is still able to go to work, cook for her children, and even go to parties when she must. Maria’s husband wonders where the […]
  • Speak Up! And Turn off the Video in Video Conferencing
    Many love video conferencing. With the pandemic, it has become a part of the way we do business. For many, it can cause stress and anxiety and add to deteriorating mental wellness. Research supports it. Speak up! Tell your boss. Ask to be able to turn off the video. Send them this article if you […]

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