The 12th Step

June 14, 2023

—

1–2 minutes

to read

Hi, I’m Chris Gajewski. I am NOT a therapist, psychologist, or any kind of -ist. I’m just a guy who has been there and may be there now. This is my authentic, vulnerable journey.

About Chris

Gentler Insanities Anonymous

The 12th step: Foreword

I’m getting to work on the audio book and this is the Foreword. Better mental health, spreading awareness, overcoming the stigma and combating the disease that is depression is a journey. This is my story.

#mentalhealth #depression #depressionawareness #suicideawareness #suicideprevention #anxietymanagement #ptsdsupport #ptsdawareness