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to read
Hi, I’m Chris Gajewski. I am NOT a therapist, psychologist, or any kind of -ist. I’m just a guy who has been there and may be there now. This is my authentic, vulnerable journey.
Gentler Insanities Anonymous
The 12th step: Foreword
I’m getting to work on the audio book and this is the Foreword. Better mental health, spreading awareness, overcoming the stigma and combating the disease that is depression is a journey. This is my story.
#mentalhealth#depression#depressionawareness#suicideawareness#suicideprevention#anxietymanagement#ptsdsupport#ptsdawareness
The Podcast Transcripts. The first 33 Episodes.
A few times per week, I’ll be sharing insights, columns and artciles—straight to your inbox.
Gentler Insanities Anonymous
My struggles, thoughts and strategies on coping and navigating through mental illness to better mental health.
Gentler Insanities Anonymous 
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